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  • Meat, in its broadest sense, is best described as an animal product for human consumption

    Both animal flesh and animal organs (offal) can be consumed by humans. Some meat can be eaten raw but in most circumstances it is prepared and cooked.



     

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  • Meat as part of our diet

    Now universally farmed, as a result of the domestication of animals, commonly available types of meat include poultry, pork, goat, lamb and mutton, as well as veal and beef.

    All meat contains complete, high quality proteins, vitamins, minerals, water and fat.

    Because it contains high levels of vitamins and minerals, which are needed for proper body functioning, it is considered part of a healthy diet, helping with the maintenance of overall well being and the repair of damaged body tissues.

  • Uses of meat
    • Meat is used widely as a base ingredient for many dishes – from pies and savoury pastries to stews and casseroles or soups and salads
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    • Meat is used widely as a base ingredient for many dishes – from pies and savoury pastries to stews and casseroles or soups and salads
    • Meet can be a topping on dishes like pizza or sandwiches
    • Meat can be served as a standalone dish, like chicken livers or pork ribs or beef steak, where it is grilled, fried, roasted, braai-ed or cured
    • Meat is mostly served as a main course, for lunch or dinner, but also makes great starters as well
    • Meat, in the form of cold preserved meats, is sometimes be served as part of a continental breakfast
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Comments

suritha.bam104 Jun 2018 14:41
jou yster
Jordaan.Dinelle04 Jun 2018 14:34
Not correct
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