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    South African food is generalized by the cooking practices and ingredients of many different types of people...

    Indigenous Africans from the pre-colonial era along with Eastern (Malaysian, Indonesian, Indian) and European (Dutch, French, British) influences during colonial times and thereafter, all making for a vibrant culinary heritage.  




     

  • Planning a three-course meal using European ingredients
    • Because of the diversity of the South African populace, and influence of European culture, meals prepared have to include varieties of European ingredients
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    • Because of the diversity of the South African populace, and influence of European culture, meals prepared have to include varieties of European ingredients
    • Local, South African meat is one of the most prominent ingredients used in European dishes
    • It is common to also see dairy products, especially cheeses and milk, when preparing a local three course meal
    • In addition to dairy, European starches like potatoes and wheat (and derivatives of it, like flour) are also commonplace
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